Integral® Yoga

Integral® Yoga is a summary of several methods and styles of Yoga and was founded by Swami Maitreyananda.

It includes breathing exercises (Pranayama), postures (Asanas) and relaxation.

The base is Hatha Yoga but during the classes, we will experience several styles and methods of Yoga.

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Class Hours

Wednesday
12:00 - 13:00

Class Details

Pricing
10€ / Drop-in
Address
Atelier Ser Criativo
Street
64, Rua da Alfândega
City / Country
Funchal, Madeira