PRIVATE YOGA CLASSES

If you’re coming to visit Madeira Island for the holidays or work then you don’t want to miss your yoga classes!

I will be happy to meet you at your hotel or wherever you are staying on a day and time that is convenient for you.

Have you ever considered private yoga?

Maybe you’re interested in the benefits of yoga but feel uncomfortable about joining a group class at a yoga studio?

And what if I told you I can come to your home for private classes with a small group or with your friends?

I’m available for you way beyond our private yoga lesson together. You can contact me at any time with questions, observations, and thoughts that may come up during the week.

To benefit from all the benefits of this discipline, regularity is important; once a week at least.

Get one-on-one attention

You may feel more comfortable in sharing your personal health history

We can take time to discuss and adapt any pose, taking into account any injury or discomfort you may have

Classes are adapted to your agenda

Personalized instruction based on your health & lifestyle

You get a more targeted practice, adapted to your needs

You are at your home environment and feel more comfortable

You don’t need to drive, rush, or find a place to park

Once you have booked the class, you can contact me at any time with questions, observations, thoughts… 

And you can also let me know what your needs are or what would you like to work on during the session (more spiritual or physical, etc.).

WHAT TO EXPECT

The duration of the class is one hour, and it includes Pranayama (breathing exercises), Asanas (postures), and relaxation with intuitive musical instruments.

GOOD TO KNOW

Yoga mat, blanket, and props are included. My classes are for all levels and are adapted according to each student and their various needs