Integral® Yoga

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Integral® Yoga

Integral® Yoga is a summary of several methods and styles of Yoga and was founded by Swami Maitreyananda.

It includes breathing exercises (Pranayama), postures (Asanas) and relaxation.

The base is Hatha Yoga but during the classes, we will experience several styles and methods of Yoga.

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Class Hours

19:00 - 20:00

Class Details

10€ / Drop-in
Galo Hotel
City / Country
Madeira Island